align, ground and surround

Level 1 of the Light Guides Program - the Foundation Course

Align • Ground • Surround

An essential foundation for Energy Work & Light Work.

• Align your energy system
• Ground safely and effectively
• Create strong energy boundaries & spiritual shields
• Discern what energy is yours and what is not
• Build a sustainable daily energy practice

This is practical and experiential.
You will test the tools directly and discover what works best for you.

Includes:

• Energy body awareness training
• Boundary and shielding techniques
• Chakra regulation
• Violet Flame transmutation
• Spiritual hygiene & home energy management
• Live channelled guidance

Ideal for:

• Empaths & highly sensitive individuals
• Spiritual seekers
• Healers, yogis & energy workers
• Anyone deepening intuition and multi-dimensional awareness

Through techniques such as:

• Aura Awareness Practices
• The Pillar of Light
• The Bubble of Light
• The Pranic Tube
• Tree Grounding 
• The Violet Flame

 

15 teacher-led hours or drop in on individual sessions or themes
Online • Recordings • Reading Material • Workbook included

You are welcome to attend the whole course or just pick the individual sessions you wish to join. I make a recommendation on this further down.

This is the foundation for all further Light Work studies with Mithila Kara. Recommended foundation for any Light Work and Subtle Energy Work you wish to study by yourself or with any other guide.

For further reading about this program please view this PDF. 

For schedule and booking details read on:

 

 

1. Calendar whole course participation

Sunday, March 29th 

1100-1230 Aura Awareness Techinique and Talks (Part A)

1400-1530 Pillar of Light and Bubble of Light Technique and Talks (Part B)

 

Sunday, April 12th

1100-1230 Repetition and personal practice check of Part A and B and Q&A

1400-1530 Pranic Tube and Tree Grounding Techniques and Talks (Part C)

 

Thursday, May 7th

1830-2000 Repetition and personal practice check of Part C and Q&A

 

Sunday, May 17th 

1100-1230 Activation Transmission of Part A, Part B and Part C 

1400-1530 Violet Flame Technique (Part D)

 

Thursday, June 4th

1830-2000 The Clairs - understanding your psychic abilities closer (Part E)

 

Sunday, June 14th

1100-1230 Activation Transmission of the Violet Flame and Q&A and repetition Part D

1400-1530 Energy Hygiene Principles and Practice (Part F)

 

2. Calendar per theme participation

for further details on each theme read the Course PDF here

 

1. Aura Awareness and/or Pillar of Light and Bubble of Light Techniques

540 SEK to join only this theme package

 

Sunday, March 29th 

1100-1230 Aura Awareness Techinique and Talks (Part A)

 

Sunday, April 12th

1100-1145 Repetition and personal practice check of Part A and Q&A

 

Sunday, May 17th 

1100-1230 Activation Transmission of

Part A 1100-1130

 

 

2.  Pillar of Light and Bubble of Light Techniques

540 SEK to join only this theme package

 

Sunday, March 29th 

1400-1530 Pillar of Light and Bubble of Light Technique and Talks (Part B)

 

Sunday, April 12th

1145-1230 Repetition and personal practice check of Part B and Q&A

 

Sunday, May 17th 

Part B 1130-1200

3. Pranic Tube and Tree Grounding Technique

540 SEK to join only this theme package

 

Sunday, April 12th

1400-1530 Pranic Tube and Tree Grounding Techniques and Talks (Part C)

Thursday, May 7th

1830-2000 Repetition and personal practice check of Part C and Q&A

Sunday, May 17th 

1200-1230 Activation Transmission Part C 

 

 

4. Violet Flame Technique

540 SEK to join only this theme package

 

Sunday, May 17th 

1400-1530 Violet Flame Technique (Part D)

Sunday, June 14th

1100-1230 Activation Transmission of the Violet Flame and Q&A and repetition Part D

 

 

5. Talks and Teachings on the Clairs and Energy Hygiene

540 SEK to join only this theme package

 

Thursday, June 4th 

1830-2000 The Clairs - understanding your psychic abilities closer (Part E)

Sunday, June 14th

1400-1530 Energy Hygiene Principles and Practice (Part F)

 

 

Energy Exchange whole course

Includes 15 hours of class time plus additional hours of homework review by Mithila. Includes: Class Recordings Access (1 year) • Reading Material • Workbooks

2700 SEK

 

Energy Exchange per theme

Includes 3-4 hours of class time plus additional hours of homework review by Mithila.

Includes: Class Recordings Access (1 year) • Reading Material • Workbooks

Join a theme: 

540 SEK (see details above)

 

Energy Exchange per session

Includes: Class Recordings Access (1 year) • Reading Material • Workbooks

360 SEK per 90 minute session

 

Special offers:

YM Year 3 and Year 10 Course Crew 1350 SEK  whole course or 180 SEK session drop in.

Foundation Course Repeat practitioners from 2023 Course - 180 SEK per 2 sessions drop in.

 

Concession Offer 

2200 SEK for the whole course

180 SEK per session drop in

 

Available for:

• Low-Income Students
• Low-Income Pensioners
• Low-Income Unemployed

 

Cancellation Policy

• 40% fee if cancelled within 14 days before start
• Full payment for attended modules
• 40% on remaining modules if dropping out
• Medical/family emergencies considered
• If sessions are cancelled by Mithila: new session or refund