clients and practitioners love letters

In my work and throughout my spiritual career I have the great honour and privilege to work with some of the kindest, most generous, truly dedicated and loving people. Here are some of their experiences in their own words.

Many of them are based in Sweden so at times I have used a translation of their words. I also edit out the most personal sharing as these are often intimate and personal experiences I receive and I edit out all the names for the same reason.

Thank you to everyone who has ever taken the time to send me your feedback from a session, a class or just a spontaneous greeting. They mean so much to me and fuel my own spiritual practice and desire to create and share more of what I love. - Mithila Kara

Magadelene Rose 2025 story

Dear Mithi,

You yourself was a beautiful rose today. Gorgeous colours in your clothing.

As I am reading the book Maria Magdalena just now I found your invitation to the meditation precious.

I don't think I ever have been able to visualise.

The colour of the rose was dark for me. The darkest of the colours in the painting behind you.

I didn’t see the petals as I was in them.

I was not on the floor, I was not above or under - I was just lightness.

I was awake all the time ( that was at least my feeling).

Before I was welcomed into the Temple I felt a lot of energi - cold, warmth, almost shivering. Buzz here and there.

I reacted on your singing a lot. (Clear, good sound coming through). Interesting how music can touch.

The time passed quickly. 

Thank you so much Mithi.

birthday greeting received in 2025

Dear Mithila,

Happy Birthday! I hope that you had a wonderful day, and evening, and week.

Thank you for the invitation, and sorry for my late reply. 

I would have loved to celebrate you at the dinner saturday evening, both because I think that you are a fantastic person that should be celebrated and because it sounded like such a fun evening. 

I'd love to join you some other time, if there would be more opportunities for that.

It's funny how I feel that I both know you since many years and at the same time I can't say I know you really at all. I've only met you when you are the professional yoga master. But then again you do that in a way that feels very personal. But I really like the way you are so generous with your self, warm, know your thing and manage to deliver it all in a fun way, serious and funny at the same time.

read more spontaneous stories

from spiritual ceremonies

  • Magdalene Rose Stories 2025

    Thanks Mithi,
    The Magdalene rose has assisted my personal healing journey in so many ways. During this spring I have worked with trauma release and the meditation helped improving my health and to explore the trauma in a safe space. Thanks to the Magdalene rose I got closer in knowing myself.

    See you soon again 🌸

  • channelled ceremony guest from Dubai 2025

    Salam Mithila,

    All gratitude for the powerful transmission and the work you do. It's very important, specially in such time of elevation.. 

    The womb healing was particularly very powerful for me and every time you sang my whole body vibrated with gentle electricity. 

    Again, thank you thank you thank you!

  • new moon portal channel

    Thank you dear heart ~ Felt a bit like I'd had a spring clean with lots of good energy the following morning :-)

  • channelled ceremony 2022

    Hi dearest Mithila!

    I am so grateful for your meditations — they have truly moved me forward in life and inward into myself! A big thank you!!

    A big thank you as well for your lovely Christmas gift that you included in the newsletter. I would like to sign up for the New Moon meditation on 22/12! I’m really looking forward to it!

  • channelled ceremony in 2022

    Dear Mithila

    Thank you for yesterdays gathering. It was a really powerful experience to be part of. 

    (...) I did feel what you described some minutes before you said it and that was quite amazing. That was clearest while the Inner Child wounded wings was taking place especially on the left side. 

    (...) Thank you also for the links to the meditations. Good to have as it seams that I collect more energy than I can ground.

    (...) If I have the possibility I will join to the upcoming events.

    All the best🙏

  • 1111 gateway in 2022

    Hi Mithila! Thank you so much for the 1111 meditation today🙏. It was so powerful! I have a question for you: Since two weeks I have been very dizzy, not been able to work even. Can it be upgrade-symptoms who is so intensive? However the meditation helped me to be more grounded again🙏. I'm so grateful that I had the opportunity  to join the meditation today. And i love your wonderful smile😍. 
read more of these stories

from the Light Guides Course

“This course is extraordinary! Mithila is truly dedicated for you to find your depth on your own terms and in your own pace. She gives practical on hands advice and live feedback for the group as well as the individual. I have developed skills I never thought was possible, and there is still more to come! I highly recommend this course to anyone who’s interested in widening their consciousness experience.“

more LGC stories

from yoga classes

  • YM live online open class 2025

    Hi Mithila!

    Thank you so much for today. I feel so amazing in hips area and whole body feels light. Feel inspired to practice more.

  • YM class bundle practitioner 2025

    Dear Mithila,


    Thank you for a wonderful class. I need to work with my balance and hips so it was great for me. It was fun to some completely different exercises and it gave me a energy boost. 

  • 2023 long term practitioner with Mithila

    Dearest Mithi!

    I am so happy to belong to your crew, to learn, to receive your love, to develop and mature.

    Amazing!
read more yoga stories

stories from retreats

I have held retreats and taught at retreats all over the world.

read the stories

DDI 365 online practitioner

I have completed my new program — DDI, kettlebell, and power walk.

I was sick last week and am now on day 18.

It felt so good to have a program, Mithila — something to “just” follow. This suited me very well. My mind switches off immediately. My breathing was strained at first, but with breathing and focus I settle into a calm. A new feeling. I’ve been yawning and yawning, and because of that, I think my sleep has become deeper — such a beautiful feeling in this.

I am so grateful, Mithila ❤️

You are amazing 🙏

Wishing you and your family a very Merry Christmas and a Happy New Year.

read more DDI-365 stories

ym sadhana class story

Dear Mithi,

You must know this,I have suffered from "karpaltunnelssyndrom" lately.

It has only appeared during the night and effected my sleep badly. 

No problem during the day's activity.Apparently the mudra work we did yesterday is what can ease my problem. No discomfort this night, no discomfort when I woke up-my hand (right one) felt soft and easy to move. I will continue with this mudra work. Any suggestions for other movements?You felt what my need. It has happened before - thank you!

read more Sadhana stories

Mithila Kara Materials & Services

  • online classes for self-study

    Free online classes are available for yoga practice.

    Online classes are available for purchase in the services shop.

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    For art events go here.

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    For booking live online one-to-one yoga practice, one-to-one healing, one-to-one spiritual ceremony or for a short consultation go here.

  • courses

    For information on the YM Sadhana Course go here.

    For other classes, workshops and class bundles follow the front-page, join the newsletters or use the chronological calendar for new course information.

    For online courses visit the store.

  • art shop and gallery

    Visit the art gallery, browse and buy original art, commission an artwork, create collaborations for art exhibitions, and stay updated on when and where there is an exhibition event.

    online art studio 

  • custom curated

    For custom made spiritual events and ceremonies, or art events and exhibitions for your private or business gatherings, contact Mithila to discuss, create and customize to your wishes.

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