For whom? 

Everyone is respectfully welcome. For health or medical concerns please see the Health & Safety Guidelines as well. If you are new to Mithila and her services then let Mithila know of any health or medical issues at least 24 hours before the class.

Open to all, children under 18 with parental presence. These events are multi-disciplinary, non-denominational, Multi-Dimensional and Energy Consciousness upgrades.

Preparations:

If you do not have time to organise yourself before an event as written here then it is more important that you arrive as you are, but when possible:

• fresh and in clothes that are comfortable to move, sit and lay down and relax in
  • general tip: wearing clothes that are of natural fibres and not too dark or black assists the spiritual energy work. It is also much more fun visually for me to see a screen of light and bright colours as your hostess!
• have a space that is clean, a comfortable chair to relax in as well as floor space in case you want to sit in meditation during the event or lie down warm and comfortable.
  • tip: wool blankets and mats are ideal for spiritual energy work
    
• have plenty of water at hand and some snacks in case you need to ground your energy.

On Zoom:

• I, Mithila, prefer to see you on Zoom, video on please.
• please pin Mithila's video screen so you her properly and this minimises everyone else's screens which gives everyone a more personal and private experience during the event.
• if you wish to be "off video" kindly notify in advance.
• arrive on time for the event.
• try and be uninterrupted, and you can leave for the bathroom etc... as you wish but get back in the zone as soon as you can.
• you can also leave the event entirely if and when you need to, just send Mithila a message after so she knows that you are OK.
• Privacy:
  • it is very important that all participants feel their privacy is protected.
  • No recording of the event is permitted.
  • No video sharing, all social media and other devices and apps not needed for Zoom should be shut off during the whole event.
  • No sharing of video material or pictures of the participants during or after the event.
  • If you wish to share pictures of only yourself attending the event that is of course up to you.
• Mithila may record the event.
  • The Zoom video where you are visible will not be publicised in any way.
  • It will be only for Mithila's internal records.
  • If the video is recorded for public sharing then it will only be Mithila on video on a separate recording.
• This is a drug free zone. Neither Mithila nor any participants should arrive under the influence of any drugs/alcohol/intoxicants of any sort. No drugs/alcohol/intoxicants permitted during the event.
• Set aside a bit of extra time around each event if you can, before and after. Sometimes events take longer than planned.

After the event

• welcome to share your experience with Mithila after the event via e-mail. 
• if you have experiences that you find strange or hard to handle after the event, do not hesitate to contact Mithila after class.
• payments and any links to video recordings if relevant are handled via e-mail after the event.
• Mithila appreciate's your help in spreading the word of Materials & Services provided by Mithila Kara that has been valuable to you.

Codes of Conduct 

Please see also the full Health&Safety Guidelines, Privacy Policy, Website Terms & Conditions and the Codes of Conduct page.