energy is everything

take a deeper breath with me

...on these short and sweet videos I invite you to breathe a bit deeper than a moment ago...

breathe with me

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love letters

hear what others say about Mithila Kara and Mithila Kara Services

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align, ground & surround

The Light Guides Foundation Course is the bridge between:

Sensitivity → Sovereignty
Experience → Discernment
Spiritual curiosity → Energetic mastery

This is where energy work becomes structured, practical, and embodied.

This is where it becomes a lived and describable experience.


✔ Know what grounding feels like in your body

✔ Know what protection feels like in your aura

✔ Know how to clear yourself and your space

✔ Recognize when energy is yours and when it is not

✔ Have at least one technique that works reliably

✔ Feel energetically steadier in daily life

You leave with a foundation.

And from foundation, deeper multidimensional work becomes possible.

read more and join in March

master your own energy

coming soon...

Ancestral Ceremonies

a complete ceremonial course of honouring and healing Ancestral & Family Lineages

save the dates

recognize your intuitive potential

online live events

chronological calendar

visit the month by month live online events schedule with Mithila including Healing and Prayer Circles, Channelled Ceremonies, Open Level Yoga and Meditation Classes and the closed group events for the YM Sadhana Courses.

check calendar and join

embrace your multi-dimensional self

I am here

I am a highly experienced yogini, yoga and spiritual teacher and teacher trainer, a trance medium communicator and energy worker on the earth ascension process, energy medicine healer and spiritual medium, prayer priestess in the languages of light, artist and joy-bringer.

more about Mithi

energy updates

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