take a deeper breath with me
October 18th
Meet me on Sunday, October 18th for a sanctuary of practice.
1600-1800 Sweden Local Time
360 SEK / person
This serene 2 hour Hatha Yoga Class provides practice and a space of deeper reset and restoration for your everyday life. Sign up for this by October 16th.
Live Online on Zoom and with video access for 30 days.
For all levels. I will adjust the postures to suit your individual capacity beginner to experienced practitioner.
yoga and meditation
Daytime Class Bundle
Friday's at 1215-1245 on Zoom
October 9th
October 23rd
November 6th
November 20th
December 4th
December 18th
Evening Drop-In Class on Wednesday's
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a Sunday sanctuary
Hatha Yoga Course start September 13th 2 Sundays per month. 2 hours of practice and deep reset each time. We will practice 8 Hatha Yoga postures in stillness and meditative...
a Sunday sanctuary
Hatha Yoga Course start September 13th 2 Sundays per month. 2 hours of practice and deep reset each time. We will practice 8 Hatha Yoga postures in stillness and meditative...
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hatha vinyasa yoga bundles
Online Hatha Vinaysa Yoga Class Bundles
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guided meditation bundles
Classes focusing on seated meditation practices.
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single sessions
Mithila Kara Teachings.
I am here
I am a highly experienced yogini, yoga and spiritual teacher and teacher trainer, a trance medium communicator and energy worker on the earth ascension process, energy medicine healer and spiritual medium, prayer priestess in the languages of light, artist and joy-bringer.
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LionsGate 888
Raise the roof, clear the river, remain sovereign, and consciously participate in the dream.
LionsGate 888
Raise the roof, clear the river, remain sovereign, and consciously participate in the dream.
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April to July Retrospective Energy Update
Beloveds, this is the longest I have gone without making an energy update since I started making these in the first place a few years back. I can only say...
April to July Retrospective Energy Update
Beloveds, this is the longest I have gone without making an energy update since I started making these in the first place a few years back. I can only say...
