take a deeper breath with me
yoga and meditation
Daytime Class Bundle
Friday's at 1215-1245 on Zoom
October 9th
October 23rd
November 6th
November 20th
December 4th
December 18th
Evening Drop-In Class on Wednesday's
news
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a Sunday sanctuary
Hatha Yoga Course start September 13th 2 Sundays per month. 2 hours of practice and deep reset each time. We will practice 8 Hatha Yoga postures in stillness and meditative...
a Sunday sanctuary
Hatha Yoga Course start September 13th 2 Sundays per month. 2 hours of practice and deep reset each time. We will practice 8 Hatha Yoga postures in stillness and meditative...
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vinyasa yoga and meditation course start
A new yoga course and a new meditation and prayer course. Starts September 16th. Drop in or book the bundle - all live online on Zoom.
vinyasa yoga and meditation course start
A new yoga course and a new meditation and prayer course. Starts September 16th. Drop in or book the bundle - all live online on Zoom.
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love letters
zoom online live calendar
online class store
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hatha vinyasa yoga bundles
Online Hatha Vinaysa Yoga Class Bundles
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guided meditation bundles
Classes focusing on seated meditation practices.
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single sessions
Mithila Kara Teachings.
I am here
I am a highly experienced yogini, yoga and spiritual teacher and teacher trainer, a trance medium communicator and energy worker on the earth ascension process, energy medicine healer and spiritual medium, prayer priestess in the languages of light, artist and joy-bringer.
energy updates
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LionsGate 888
Raise the roof, clear the river, remain sovereign, and consciously participate in the dream.
LionsGate 888
Raise the roof, clear the river, remain sovereign, and consciously participate in the dream.
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April to July Retrospective Energy Update
Beloveds, this is the longest I have gone without making an energy update since I started making these in the first place a few years back. I can only say...
April to July Retrospective Energy Update
Beloveds, this is the longest I have gone without making an energy update since I started making these in the first place a few years back. I can only say...
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March retrospective and Energy Update
Beloveds, March was interesting and outstanding in how easy it was in the Earth Upgrade process, in terms of ascension symptoms and experiences of the energy work. It was still...
March retrospective and Energy Update
Beloveds, March was interesting and outstanding in how easy it was in the Earth Upgrade process, in terms of ascension symptoms and experiences of the energy work. It was still...
