YBM Vibe 2 Yoga Class Bundle

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When you purchase this digital product, you access a subscription to this Bundle that is open for practice until January 15th, 2027. The subscription can be renewed in 2027.

For full details about this product please visit this informative product page.

Your Being Moved

🌿 7-Class YM Yoga Bundle

A Progressive Journey Through Movement & Breath

This bundle brings together seven structured YM yoga sessions that build from grounded standing work into refined breath and meditation practices. Each class develops strength, mobility, and awareness through a consistent “close and open” movement philosophy.

What’s Included

Class 1 — Standing Integration & Ribcage Breath
Lunges, Warrior I & III, pelvic waves, and thoracic breathing with mudra meditation.

Class 2 — Side Lunge & Rotational Strength
Side-lunge preparation, cross-body balance, tabletop variations, and Downward Dog work.

Class 3 — Downward Dog Refinement
Wrist and shoulder preparation, reverse tabletop, dynamic Down Dog, clavicular breathing, and meditation.

Class 4 — Horse Stance & Posture-Breath Awareness
Seated and standing horse posture, connective strength, and observing breath in different hip shapes.

Class 5 — Plank & Upward Dog Mechanics
Spinal elongation in half plank, full plank, and Upward Dog with upper chest breathing and meditation.

Class 6 — Sun Salutation Variation
Integrated standing-to-floor transitions using open/close principles and equal inhale/exhale breathwork.

Class 7 — Seated Hip Vinyasa & Balanced Breathing
Spine-led leg lengthening, crossing transitions, rounded head-to-knee fold, balanced breathing, and breath meditation.

Core Themes Throughout the Series

• Close & open spinal mechanics
• Bum under / bum backwards transitions
• Body-as-one-unit movement
• Lunge, side-lunge & balance integration
• Downward Dog, plank & shoulder stability
• Sun Salutation refinement
• Thoracic & clavicular breathing
• Balanced inhale/exhale practice
• Mudra and nostril-based meditation

Who This Bundle Is For

• Practitioners who want structured progression
• Practitioners refining Downward Dog and plank mechanics
• Those exploring breath-led movement
• Anyone wanting to integrate strength, mobility, and meditation

What You Need

Minimal equipment:

• yoga mat or comfortable floor
• optional cushion or blanket for sitting
• optional support for relaxation

The classes are designed to be adaptable and accessible.