Meditation Bundle

Both the Mudra and Magdalene Rose Meditations as a bundle.

Once we have received your order, we will send you the links to access the content that you have purchased. Please give us 48 hours to respond. If you have not heard back from us then please email: info@mithilakara.com so we can resolve any tech issues that might be preventing our emails from reaching you. Thank you for your interest in Mithila Kara Digital Services.

You receive:

3 video recordings of 90 minutes each.

Summaries and Written Texts from the spoken teachings and guidance on the recordings for review, personal practice and contemplation.

This content is available February 15th - May 15th, 2026.

Access ends on May 15th and you can purchase the service up to May 10th.

Summary YM Three Bows Mudra Practice

The YM Three Bows Mudra Practice is a unique vinyasa mudra sequence from the YM Method of Yoga, designed to cultivate alignment, energetic awareness, and spiritual connection through simple yet powerful hand and body gestures. This practice blends movement, meditation, and symbolic ritual into a flowing choreography that is accessible for beginners while offering profound depth for advanced practitioners.

The sequence integrates two primary mudras—Anjali Mudra and the YM Heart Mudra—woven into a gentle, structured flow that aligns the body’s energetic system from root to crown. Through conscious movement and intentional pauses, practitioners are guided to sense subtle energy, cultivate inner awareness, and develop a deeper relationship with their own energetic field.

At the heart of the practice is the Three Bows ritual:

• The First Bow honors the heavens and higher consciousness
• The Second Bow honors the self as a sacred vessel
• The Third Bow honors Mother Earth and grounding energy

Together, these bows symbolize the living connection between Heaven, Earth, and the human being—uniting divine masculine, divine feminine, and embodied consciousness.

This practice can be performed seated on the floor, on a chair, or in various adapted positions, making it accessible to practitioners of all abilities. It includes multiple variations, from gentle introductory forms to advanced energetic expressions, allowing the practice to grow with the practitioner over time.

The YM Three Bows Mudra Practice supports:

• Energetic alignment and chakra integration
• Grounding and expansion
• Heart–crown–root coherence
• Spiritual connection and embodiment
• Gratitude, reverence, and intentional living

More than a movement practice, this sequence is a living meditation, a spiritual ritual, and an energetic technology that supports alignment between the physical body, the subtle body, and higher dimensional awareness.

It is a practice of presence, reverence, gratitude, and connection—designed to be lived, felt, and embodied.

Summary — Magdalene Rose Temple Journey

A guided spiritual meditation journey into the Magdalene Rose Temple, a sacred inner and outer sanctuary associated with divine feminine energy, Mary Magdalene, Mother Mary, and the Temple of the Heart.

Participants are guided through a multi-stage experience that includes entering the Temple, receiving a collective yet individually tailored Red Rose healing transmission, and allowing the Rose Energy to read and heal the heart. The journey continues into the surrounding Rose Gardens, where each participant connects with a specific Rose that offers a unique personal healing transmission, either through energetic interaction or direct symbolic contact.

The meditation then guides participants back into the Temple, where some are led into personal inner chambers for individual exploration and healing. All participants eventually gather in the central hall, where a Rose Mandala Portal appears, serving as a dimensional gateway that returns them from the Temple realm back to human reality while carrying the healing received.

The experience concludes with gratitude, grounding, and integration, followed by reflective commentary on the nature of dimensional Temples, unconditional spiritual access, individual perception of energy, and the personal nature of spiritual experience.

BONUS: the 2025 Magdalene Rose Meditation is also included in this purchase.

This session introduces and guides participants through the Magdalene Rose meditation, a globally recognized heart-healing practice used for emotional healing, self-love, and spiritual connection. The teacher explains that the technique is not personally created by her, but is a widely practiced method used by healers and meditators to access heart consciousness, emotional balance, and unconditional love.

Participants are guided into the Temple of the Heart, also called the Temple of the Magdalene Rose.

Core themes of this particular transmission include:

• Self-love and emotional healing
• Heart consciousness expansion
• Emotional mastery and balance
• Forgiveness (especially self-forgiveness)
• Compassion, gentleness, and inner safety
• Remembrance of one’s true nature beyond fear and conditioning

The Magdalene Rose is presented as a living energetic space that can be accessed at any time through intention, breath, and remembrance. It is described as a place of healing, restoration, comfort, nurturing, and spiritual alignment that supports emotional regulation and inner peace.

The meditation also includes a strong focus on embodiment and grounding, teaching that spiritual energy is meant to be integrated into daily life, relationships, actions, and choices—not only experienced in meditation. Love is framed as active, discerning, and balanced, including boundaries, self-respect, and wisdom.

The session closes with integration guidance, grounding into the body, and encouragement to continue working with the Magdalene Rose as a personal spiritual resource for healing, emotional balance, inner guidance, and heart-centered living.