the Magnificent Mudras Course

Order information:

Once we have received your order, we will send you the links to access the content that you have purchased. Please give us 48 hours to respond. If you have not heard back from us then please email: info@mithilakara.com so we can resolve any tech issues that might be preventing our emails from reaching you. Thank you for your interest in Mithila Kara Digital Services.

Subscription Fee: 360 SEK / €36

You receive:

Video Recordings of 4 hours of guided practice and teaching.

Includes Notebook and Playbook to assist your practice.

This subscription ends in March, 2027.

Visit the Course Description Page for full details on this program.

Summary:

Mudras are a magnificent energy management tool — one that our physical bodies are naturally designed to use for everyday health, self-healing, energy mastery, and spiritual growth.

In this course series, you will not only learn how to perform mudras correctly, but how to use them practically in daily life for energy transformation, breath regulation, and meditative joy. Mithila shares her personal discoveries from years of practice and teaching. You will explore the energy of the fingertips, how they connect and circulate energy, and how the positioning of the hands moves energy up, down, or sideways. As always, the focus is experiential:

How does it feel?

Where do you sense the shift?

Your direct experience is then compared with the traditional understanding of each mudra’s function. You leave with truly “hands-on” tools to regulate and elevate your energy whenever needed.

We deepen into the classical Anjali, Jnana, and Chin Mudras — studying and practicing their energetic effects with precision and awareness.